How to Find Out Whether Your Insurance Covers Homeopathy

How to Find Out Whether Your Insurance Covers Homeopathy



The cost of medical treatment is skyrocketing. It's no wonder, then, that many people are seeking less expensive options to traditional medicine. More and more people are turning to homeopathy to save money when treating allergies, depression and serious diseases. Homeopathy uses diluted natural products to trigger the body's immune response to disease. As the science behind this becomes more widely accepted, more insurance companies are beginning to offer individuals the option to choose a plan that covers homeopathy as well as traditional medical treatment.







Things You'll Need:





Patience




Functioning knowledge of the uses and benefits of homeopathy (in case you need to explain it to insurance agents)




Computer with Internet access







Find Out Whether Your Insurance Covers Homeopathy




1


Ask your insurance agent. Your agent is the best resource you have for questions regarding individual coverage. If you have employer-sponsored insurance, ask your company's HR Manager to give you the appropriate contact names and numbers.





2


Be persistent. It may take several attempts to find out whether your insurance covers homeopathy, especially if your agent is unfamiliar with alternative medicine. You might explain the cost-efficient nature of homeopathic treatments to an agent who is interested in learning more.





3


Speak with someone else. Insurance agents are human and do not have all the answers. If you don't like what you're hearing, ask to speak to a supervisor or manager.





4


Form an alternate plan. If your insurance doesn't cover homeopathy, consider switching to a plan or broker that does cover homeopathy. If you have employer-sponsored insurance, work with your Human Resources representative to find out how many company employees would be interested in homeopathy coverage. There is always room for negotiation in company-sponsored plans.








Tips & Warnings










Many insurance companies are only now beginning to study homeopathy as a viable medical alternative. Calling to find out whether your provider covers homeopathy may turn out to be your chance to act as a representative or crusader for patients' rights.








Do not lose your patience with your agent. This may be the first time your agent or insurance company representative has been asked about homeopathic coverage. It might take some time and digging to find the answers you're looking for. Navigating the bureaucracy of behemoth insurance companies can be challenging and it may take time and several attempts to find out whether your insurance company does, in fact, cover homeopathy.








Continue your homeopathic treatments, but know that any acute symptoms involving chest pain or difficulty breathing should always be handled by your doctor or an emergency room physician.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031339_out-insurance-covers.html

How to Find an Acupressure Job

How to Find an Acupressure Job



Many people who receive acupressure become so enamored with it that they decide to pursue it as a career. Oftentimes, careers in acupressure hinge on a solid education with a demonstrated prior interest in the field. This ancient Chinese science uses acupoints, or pressure points, along the body to stimulate the body's natural healing mechanisms. Conditions treated include, but are not limited to, allergies, arthritis, swelling or edema, muscle soreness and nightmares.







Things You'll Need:





Resume




Certification if you plan to practice




Tuition and fee money







Get Certified




1


Research local schools by Internet or phonebook. Schedule a visit to the campus and request brochures to determine whether the programs suit your needs. Financial assistance and scholarship programs are available at most schools.





2


Know that there are different program levels that also vary in price. Usually, you will see categories like 'Basic,' 'Moderate' and 'Advanced' levels of instruction. Schools use this to differentiate beginners or curious students from serious, established professionals seeking to deepen their expertise.





3


Plan on some in-class time even if you are able to locate an online certification program. Remember, acupressure is a hands-on science and some in-class instruction is necessary, especially at the higher levels of education.





4


Stay away from programs that are entirely Web-based. Hands-on work is essential to the quality of your credentials.





5


Check with massage schools. Unlike acupuncture, acupressure requires no needles and therefore is often classified as 'massage.' Classes can be found in various seminars and continuing education programs.



Find an Acupressure Job




1


Opt for relocation to a larger, metropolitan city. The boom in alternative healthcare can really be seen in cities like New York, Miami and Los Angeles, where job opportunities double and sometimes even triple those in smaller cities.





2


Be your own boss. You can get loans to get you started with an office location, but this is best saved for when you have an established client base to take with you.





3


Think about doing house calls. That way you can eliminate overhead and save money to eventually open your own office.





4


Join an existing office. Get in touch with local practitioners during your certification process and see whether you can apprentice or volunteer there to build a relationship and get experience.





5


Search outside of the office setting for work. Once certified, you may be eligible to teach acupressure after several preliminary years of practice. You can even develop a specialty like acupressure for athletes to make yourself more marketable.





6


Consider other options. If you are unable to pursue certification currently, obtain a job as an office manager or staff member in an acupressure office to get some basic knowledge of the field.





7


Be on the lookout for acupuncturists. These two sciences go hand-in-hand as they both deal with acupoints. People who don't like needles will opt for acupressure. Acupuncturists may want to hire a separate person who specializes in acupressure or you may want to earn certifications in both fields to maximize your expertise.





8


Visit the Eclectic Energies Web site to get a head start on the field without enrollment (see Resources below).








Tips & Warnings










The length and breadth of the certification program usually determines the ultimate cost of the program. Advanced level instruction tends to be the most expensive so you may want to take a few introductory courses if you are not ready to commit to the career yet.








As an acupressure practitioner, you will be treating patients with mild or moderate symptoms. Anything beyond that like severe allergic reactions, heart trouble or blood loss is always best left to emergency room doctors.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031330_acupressure-job.html

How to Find a Palmtherapy Practitioner

How to Find a Palmtherapy Practitioner



Palmtherapy is a form of alternative medicine used to help lessen emotional pain, such as depression, by stimulating the palms and lines of the hands. Created by Moshe Zwang in 1985, Palmtherapy advocates the increase of personal power by focusing on the connection between the hands, emotions and the brain.







Things You'll Need:





Phone to call practitioners




Computer with Internet access







Research Palmtherapy Procedures




1


Visit the Palmtherapy Web site (see resources below). You'll find information about the history of Palmtherapy as well as its treatment for boosting self-esteem, overcoming distressing memories and defeating mild depression.





2


Find schools that teach about alternative medicine to connect with others who have had Palmtherapy or perform it.





3


Contact your insurance provider. Some plans offer coverage for treatments such as chiropractic care and massage therapy. They may even be able to give you a list of practitioners.



Locate a Palm Therapist in Your Area




1


Go to the "Certified Therapists" link on the homepage of the Palmtherapy Web site to locate a practitioner. This section is broken down by country and state.





2


Review the Web sites of any practitioner you're interested in working with. Then, call or email them. Ask what type of certifications they possess and whether their facilities have the equipment used to perform Palmtherapy, like a Transcutaneous Electrical Nerve Stimulator (TENS) machine.





3


Choose an alternative center. A facility that offers a number of services, like mind-body counseling and nutritional programs, can add to your Palmtherapy sessions.








Tips & Warnings










Network at your local health food store to find palmtherapy practitioners. Often the sales associates or customers are familiar with holistic or alternative therapies and sometimes have literature available.








Palmtherapy is performed by a medium-level massaging of the hands. Other possible tools used are a pointed dull object and treatments via a TENS machine.








Normally, the cost for Palmtherapy is moderately priced; but the number of sessions you'll need depends upon the circumstances of your symptoms.








Palmtherapy is not officially recognized as a medical treatment for clinical depression, anxiety, phobias, and other mental or physical conditions. Consult a medical doctor or psychologist for help with severe symptoms.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031504_palmtherapy-practitioner.html

How to Find a Homeopathic Practitioner

How to Find a Homeopathic Practitioner



Since its inception in Asia, most likely in India or China, homeopathic medicine has slowly found its way around the world. Utilized widely in Europe, it is slowly gaining acceptance as a viable medical treatment in the United States, though it is still not recognized or evaluated by the FDA. The goal of homeopathy is to treat illness and stimulate healing by kick-starting the body's natural defenses by introducing substances that mimic the symptoms of certain diseases, much like a vaccine. This treatment is commonly used to fight allergic reactions.







Things You'll Need:





Computer with Internet access to find a homeopathic practitioner or school of homeopathic medicine in your city




Time and money to try multiple homeopathic treatments and practitioners







Find a Homeopathic Practitioner Near You




1


Visit the Whole Health Now Web site to view a directory of providers and practitioners and learn more about homeopathy (see Resources below). Choose a short list of 2 to 5 practitioners near you to interview.





2


Ask each practitioner on your list lots of questions. A reputable practitioner should have no problem telling you where he/she learned, what he/she specializes in and how effective the specific treatment is, on average. You wouldn't buy a car without asking lots of questions and you shouldn't buy alternative medical treatment without doing the same.





3


Choose the homeopath you interact with the best. Personalities vary and you'll enjoy your treatment more if you enjoy the presence of your practitioner in your life. Make sure he or she answers all your questions satisfactorily, and then make an initial appointment with him or her to discuss treatment options.





4


Make homeopathy a part of your life. View your search for a practitioner as part of a larger lifestyle change geared to improving overall health and well-being.








Tips & Warnings










Find low-cost homeopathic practitioners online at one of the major homeopathic Web sites (see Resources below).








Locate a homeopathic practitioner who is associated with a reputable school in your area. Though homeopaths are not licensed by any governmental body in the United States, it's a good idea to do a little background check before you hand over your hard-earned money for treatment.








Treat yourself with homeopathic treatments ordered online as an inexpensive alternative to potentially high-cost practitioners (see Resources below).








Homeopathic treatments are intended as an alternative, natural and less invasive alternative to modern medical practices. In the case of serious injury or disease, however, there is no substitute for a doctor's guidance. If you feel pain or discomfort during your homeopathic treatment, tell your doctor without delay. Symptoms such as intense headaches, stomach aches or vomiting should be addressed with an emergency room visit.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031336_homeopathic-practitioner.html

How to Facilitate Spiritual Growth With Energy Healing

How to Facilitate Spiritual Growth With Energy Healing



The theories behind energy healing state that every individual has an etheric body, an emotional body, a mental body and an astral body. This alternative medicine seeks to bring these bodies to optimum states of health and balance. It can be used to cure many ailments, including allergies, bone disorders and emotional problems. Spiritual growth occurs when the bodies are healed and in alignment.







Understand Energy Healing




1


Know that your energy field is connected to your physical organs. They are responsible for your mental, emotional and spiritual health.





2


Avoid trauma, anxiety, stress, environmental toxins and lack of exercise. These factors block the flow of energy to your body, reduce the body's immunity to disease and hinder spiritual growth.





3


Use energy, like Chios healing, to balance your energy field. Energy healing removes blocks in the energy field and will facilitate the return of good health in the body, mind and spirit.





4


Discover more about Chios healing with the Chios Healing Web site (see Resources below).



Facilitate Spiritual Growth Through Energy Healing




1


Find an energy healing practitioner by checking the Energy Medicine Directory (see Resources below).





2


Call to schedule an appointment and discuss issues such as type of treatment, duration of treatment and fees. Depending on the practitioner, fees could be moderate to high.





3


Discuss your reasons for seeking healing at your appointment. This gives the practitioner an idea of what areas of your energy field to focus on.





4


Expect to lie on a massage table, fully dressed, while the practitioner performs the healing.





5


Feel free to stop the process at any time if you are uncomfortable.





6


Expect to feel anything from warmth to tingling sensations while the practitioner works. It is okay if you fall asleep; it means the healing is working at a deeper level.





7


Expect to feel emotional release. It could be in the form of giggles, tears or anything in between.





8


Know that the healing time varies per individual. Some patients feel completely balanced at the end of the session, while others experience changes for the next few days.





9


Drink a lot of water for a few days following the treatment to flush out any toxins that may have been released from your energy field.





10


Learn more about energy healing with the Energy Medicine Institute (see Resources below).








Tips & Warnings










Consider having a physical exam with your doctor before starting an alternative healing treatment.








Seek emergency care if you experience problems such as severe allergic reactions, shortness of breath, burns or bleeding. Call 911 or proceed to an emergency room.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031314_facilitate-spiritual-growth.html

How to Get Fall Fashion Staple Items

How to Get Fall Fashion Staple Items



Adding a few staple items to your wardrobe can propel you into fall fashion. You can spluge on everything, or get a few items for starters and build on them slowly.









Step
1



Get a well-fitted blazer in a dark color. Pair it with skinny jeans and boots for casual times, or wide-legged trousers and elegant boots for the office.




Step
2



Wear color-blocked outfits. Choose outfits that are boldly colored in large spaces of 2 or 3 colors. The colors can even contrast. You may wear a solid red dress with a wide yellow band around the hem. Try wearing a solid color blouse, with pants of a different color, embellished with a brightly colored scarf.




Step
3



Pair solid black with solid white. Wear a white top with a black skirt, a black sweater with white pants, or a white skirt and shirt under a black blazer. These outfits can be spruced with a small splash of red on the shoes or your accessories.




Step
4



Get a strapless dress, long or short. Wear it under a blazer or cardigan for warmth.




Step
5



Wear some high-waist trousers with a short jacket or cropped sweater and boots. Wide-legged high-waist pants also work.




Step
6



Get shoes and handbags that make a bold statement. Pick bold colors, shiny patent leathers and items dripping with details like studs and chains. Many styles have multiple straps and many embellishments. Heels are definitely the things for shoes, some with a little bit of a platform.




Step
7



Buy some ankle boots. Wear them with dresses, skirts pants or even shorts. Wear them bare-legged, with tights or even with ankle socks.


http://www.ehow.com/how_2108411_get-fall-fashion-staple-items.html

How to Get Exotic Lingerie

How to Get Exotic Lingerie



Exotic lingerie makes you feel sizzling hot in the bedroom and confident under clothes worn to work. Define your exotic style and get lingerie that is out of your norm. The result will be something deliciously different than what you are used to.







Tempt With the Exotic




Step
1



Intrigue yourself and your partner as you get exotic lingerie. Define exotic as anything that is adventurous or excitingly unfamiliar to you and build your collection from there. Everyone has an individual idea of what they consider daring.




Step
2



Acknowledge that what is

vanilla


to some might be exotic to you. Maybe your sexiest getup is currently a pair of lace panties. A sheer babydoll or lace-up corset would be exotic for you. On the other hand, if you're into kinky sex, even leather and PVC lingerie might be too bland. Don't let this interfere with your choices. There are lots of options for exotic lingerie!




Step
3



Tempt your partner with club wear or exotic dance wear. Get some 6-inch high stripper shoes and a glittery mini dress. Then do a sultry dance or strip tease for your partner as an entertaining diversion.




Step
4



Visit websites that specialize in sexy
Halloween
costumes, such as ForPlayCatalog.com (see Resources below). Playing dress-up is for grownups too! Lots of women like to play naughty nurse (or sweet nurse) or sexy circus ringmaster. Costumes range from trashy police officer to exotic military figure, from devil to angel, harem girl or belly dancer.




Step
5



Get exotic lingerie based on your hobbies or your partner's. Any
sports
fan would enjoy his sweetie wearing a sexy referee dress or racecar driver costume.




Step
6



Accessorize to complete your look. Add gloves, a mask, an exotic wig, a hat or shoes as necessary. Feel free to use lingerie tape, breast enhancers or platform shoes.







Tips & Warnings









If you are tempted to wear thigh-high stockings with a garter belt (straps), remember to put your panties on after the stockings. This will make it easier to get undressed in the ladies room or during intimate moments.








Wear lingerie that fits well or you will lose the sexy effect. Lingerie comes in all sizes and colors to fit every body shape. Accentuate your best features and play down those that aren't so great.



http://www.ehow.com/how_2102876_get-exotic-lingerie.html

How to Get Eco-Friendly Fashion Sense

How to Get Eco-Friendly Fashion Sense



Love fashion? Live for the newest trends? Does your closet look like a compilation of the latest magazine covers? Get in style with the latest fashion trend--eco-friendly fashion. It's the greatest thing in the fashion world today and all the cool people are doing it all over Hollywood. Read on to see how you can join the movement and follow in fashion's latest footsteps.







Things You'll Need:





Organic clothing



Faux fur









Step
1



Go organic. Try out the newest craze with cloth. Outfits and accessories made from hemp and other sustainable materials have become regular parts of lines of some fabulous designers in L.A. Cotton has never left the mainstream for comfortable, stylish clothing and is still very popular. Bamboo in your clothing? Yes, this highly sustainable resource can be used to create all sorts of articles of clothing, so go the way of the panda and rest comfortably within your bamboo.




Step
2



Faux is in. No need for any small, furry woodland creature to suffer for your style. Faux fur has come a long way in the last ten years and can adorn anything from boots to coats to hats and be as beautiful and luxurious as the real thing.




Step
3



Friendly accessories. Handbags made of recycled tires? Cotton and canvas used for something other than backpacks? Even accessories have made the revolution to greener styles and materials. Match your vinyl bag to your hemp shoes and hat to be sure you cover all the necessary fashion bases.




Step
4



Be fair. Try and make purchases that are supported by the Fair Trade Association the next time you shop so you can rest easy knowing that they are made from highly-sustainable materials that were harvested so as not to harm the environment.




Step
5



Hooray for the U.S.A. Buy local and make sure you see the "Made in the U.S.A." label. Buy domestic whenever you can.


http://www.ehow.com/how_2194682_eco-friendly-fashion-sense.html

How to Get Dragon Jewelry

How to Get Dragon Jewelry



Dragons are symbols of luck and fortune around the world, and millions of people have tattoos, miniatures and books devoted to dragons. There is also tons of jewelry available featuring dragons in their designs. Necklaces, rings, charms and anklets are all available for
children
and adults. You can often find inexpensive dragon jewelry from a number of different sources.







Get Dragon Jewelry




Step
1



Choose a Western or Eastern dragon for your jewelry depending on which appeals to you more. For example, Eastern dragons tend to be associated with luck and protection, while Western dragons are thought of as symbols of pride and strength.




Step
2



Buy dragon jewelry that has gems incorporated into the design. Many dragon jewelry pieces feature real gems like rubies and emeralds which greatly increases the value of each piece.




Step
3



Choose a dragon design that features the dragon swallowing its own tail. This is meant to symbolize timelessness and perpetuity. Rings will often feature a dragon swallowing its own tail.




Step
4



Head to an art walk or an independent art festival. Often there are artists who produce a wide range of dragon products, including candles, statuettes and jewelry.




Step
5



Get a dragon claw pendant, one of the more popular forms of dragon jewelry. Dragon claw pendants feature a dragon's claw holding a stone. Sometimes the stone is simple glass but pearl or opal is often used.




Step
6



Get a Tibetan silver dragon bracelet. Highly popular in that mysterious Far East region, the Tibetan silver bracelet features an intricate silver weave that ends in the heads of two different Eastern dragons. They are typically one size fits all since they require no clasps.







Tips & Warnings









Buy a necklace independently of a dragon charm. Often the necklaces provided with charms are not intended for regular use and susceptible to damage.








Choose jewelry that is hypoallergenic. Some people have reactions to silver, leather and other materials. Just ask what materials are used to make a dragon piece before you get it.








Be aware that some dragon jewelry could be considered a choking hazard for children. Be careful what size charm, ring or necklace you're giving to one of your younger loved ones.








Note that some dragon jewelry should be considered more of a novelty and only worn very rarely. This is because many independent artists might use less durable materials like clay to create their jewelry.



http://www.ehow.com/how_2092040_get-dragon-jewelry.html

How to Get Designer Handbags for Cheap Prices

How to Get Designer Handbags for Cheap Prices



Designer purses add style and elegance to an outfit but can cost a small fortune at retail. The good news is there are ways you can get genuine designer handbags for cheap prices if you know where to look. Here's how.









Step
1



Check local estate and garage sales.

Surprisingly, there are many people who sell their designer purses at ridiculously low prices at garage and yard sales. Check for sales in more affluent areas to find the best designer bags. Estate sales, held when someone dies, can be a good source for vintage designer bags. Keep looking. Perseverance will pay off.




Step
2



Online auctions.

Yes, you can buy authentic designer handbags on Ebay but be careful! There are a lot of fakes and replicas being marketed as the real thing on online auction sites. Check the feedback of the seller carefully to avoid being ripped off.




Step
3



Check local consignment stores.

These shops can be an excellent source of designer handbags for cheap prices. They'll cost a bit more than you'll pay at a garage sale, but you can still get a bargain. Call the owners of local consignment stores in your area and ask them to alert you if a high end designer bag comes in.




Step
4



Check outlet stores.

Many designers now have outlet stores in various parts of the country. When you travel, check to see if you'll be close to one. Pay a visit and see if they offer designer handbags at significant discounts.




Step
5



Buy designer purses wholesale.

There are legitimate sources for wholesale designer purses, but be careful as many so called "wholesale" sites are actually selling at retail prices. A legitimate source for buying purses wholesale can be found at http://www.designer-purse-party.com







Tips & Warnings









Watch out for replicas and knock offs! If the price sounds too good to be true, it probably is.



http://www.ehow.com/how_2288102_designer-handbags-cheap-prices.html

How to Get Deals on Sunglasses

How to Get Deals on Sunglasses



Many consumers make the mistake of relying on one resource for their sunglasses. There are dozens of places to find sunglasses in your community as well as the Internet that offer a variety of styles and prices.









Step
1



Troll outlet stores for your favorite brands to get deals on last year's sunglasses. Most major communities have at least one outlet mall with plenty of high-end retailers offering clearances on sunglasses.




Step
2



Bookmark the website of your favorite eye wear company to get deals on online exclusives. Sunglasses and other products that are sold exclusively through the retailer's website cannot be found in stores. Calculate shipping costs to determine if a comparable pair of sunglasses available in stores would be a better deal.




Step
3



Use an online comparison tool in order to get timely deals on sunglasses. Websites like mySimon create updated lists on a daily basis from dozens of sunglasses retailers for easy access (see Resources below).




Step
4



Walk past dozens of stands and tents at summer fairs to find deals on sunglasses. Retailers sell discontinued sunglasses at state fairs and bazaars to clear out their inventories. Ask to inspect a pair of sunglasses outside of its case to confirm authenticity.




Step
5



Compile a list of orders from friends, family and co-workers to get a deal on bulk sunglasses purchases. You need to contact a brand's sales office directly with your order to assess the potential for bulk discounts.




Step
6



Test out the frames, hinges and arms of sunglasses to get the best deal possible. A single pair of metal-framed sunglasses that lasts for the entire year is a better value than a series of cheap sunglasses made out of plastic.




Step
7



Inquire the owner of a glasses repair shop in your community about deals on sunglasses. The owner may be selling inexpensive glasses constructed from used parts that are as durable as new products. Stores may sell off abandoned sunglasses left by past customers after a certain amount of time for donations to charity.







Tips & Warnings









Track seasonal sales at local optical stores to get deals on sunglasses. The best time to get sunglasses through an optical store is at the end of the summer season when new lines are coming through. You can increase your savings by using the same store for prescription changes and lens adjustments.



http://www.ehow.com/how_2188822_get-deals-sunglasses.html

How to Get Cigarette Smoke Odors Out of a Purse

How to Get Cigarette Smoke Odors Out of a Purse



Removing the smell of smoke from a purse is not difficult, it is just a matter of trial and error. Different fabrics may react to being treated differently.







Things You'll Need:





White Vinegar



Woolite or Ivory Soap



Unused fresh coffee grounds



Febreeze



Saddle soap or another leather conditioner









Step
1



The first step in removing the smell of cigarette smoke from fabric is to determine the type of fabric you will be treating.




Step
2



If your purse is made of leather, it may be very difficult to remove odors. Begin by cleaning the purse with a leather conditioner like saddle soap. Some of the smell will be removed with a proper cleaning of the leather. Once you've cleaned the purse, place it in a very well ventilated area. Leather is porous so the smell may take time to fade.




Step
3



For fabrics, start by placing the purse into a box at least twice as big as the purse that seals well. Take an old pair of pantyhose and cut the foot off, fill it with fresh unused coffee grounds. Cheesecloth or muslin will also work. Place the bag inside the box and seal. Make two bags and place the second bag inside the purse if smell is obviously on the interior. Leave box undisturbed for 24-48 hours.




Step
4



If you don't have coffee, place the purse in a box along with a bowl of white vinegar. The purse should not touch the vinegar. You can find white vinegar in the cleaning aisle or the salad dressing aisle at the grocery store. Leave undisturbed for 24-48 hours.




Step
5



If vinegar and coffee do not work, place the purse in the box with a dish of activated charcoal. You can usually find this type of charcoal in any store that sells supplies for fish tanks. Leave undisturbed for 24-48 hours.




Step
6



If placing a fabric purse in a box with odor removing agents does not work, you can try spraying it with an odor removing spray like "febreeze". Before spraying the entire purse first test a small patch of fabric in an area that will not be noticed if the febreeze changes the color of the fabric.




Step
7



If the box and febreeze do not work, hand washing a fabric purse in lukewarm water will usually work. Do not do this if the purse is leather or wool. Use a very mild soap like Woolite or Ivory. Allow the purse to air dry.




Step
8



If your purse still smells like smoke after these steps, you may want to take the purse to a professional dry cleaner. They have chemicals that are not available in stores that may remove the smell.







Tips & Warnings









Leather is the most difficult fabric from which to remove the smell of smoke.








The inside of your purse may be as smelly as the outside. Don't forget to leave the purse open if you are using the box method.








A dry cleaner will have access to cleaning agents that you do not. Before you give up on your purse, take it to a professional.








Some fabrics will discolor or bleed dye when you use agents like febreeze or attempt to hand wash.








If you can place the purse outside while a breeze is blowing (think clothesline) try that first!



http://www.ehow.com/how_2184603_cigarette-smoke-odors-out-purse.html

How to Get a Wristband Tattoo

How to Get a Wristband Tattoo



Wristband tattoos are wrapped around either wrist much like a permanent

bracelet


. These tattoos can be simple or elaborate depending on the size and style you choose. By keeping a few key elements in mind, finding the right design to fit this area can be an easy task.







Things You'll Need:





Tattoo design



Tattoo artist



Tattoo appointment



Aftercare instructions









Step
1



Choose placement. You can place a wristband tattoo on either the left or right wrist, so you may find that either works for you or there might be special meaning behind placing it on one rather than the other.




Step
2



Contemplate the need for keeping it covered. Depending on your line of work and what your boss might think about body art, you may find that you need to cover your wristband tattoo from time to time.




Step
3



Find a design. Keeping the potential need for hiding your wristband tattoo in mind, think about what kind of design you'd like. Browse through tattoo magazines, flash art available at tattoo shops and online tattoo websites to get some ideas. You can even look at armband tattoos that can be modified to use around the wrist.




Step
4



Consider size. If you're going to have to cover your wristband tattoo at any time, then you're going to want to keep it simple so you can limit the size needed to create a flattering design. For example, some Celtic knot work has to be fairly large in order to see the intricate ins and outs of the knots, so not all of these will look right at a smaller size.




Step
5



Decide on color. Some people shy away from color and prefer black and grey shaded tattoos, while others love to mix and match bright, bold colors throughout their tattoo. Most tattoo designs look fine either way, although some designs such as floral definitely become more striking when color is added. For more information on coloring, read the eHow article, "How to Color a Tattoo."




Step
6



Make an appointment with a
tattoo
artist


. If you already have a regular tattoo artist, then he's the best person to talk to about the type of wristband tattoo you'd like and hr can also give you suggestions regarding your design.




Step
7



Follow aftercare instructions carefully. Whether this is your first tattoo or you've got a body full of permanent art, always follow an aftercare regime. If you've got one that you've used with each of your tattoos that has always worked for you, then follow it as usual.







Tips & Warnings









For more help with tattoo designs, read the eHow article, "How to Choose a Tattoo Design."








A wristband tattoo can also run down onto the hand depending on the design, but keep in mind that the hands, along with the face and neck, are the most visible places to put a tattoo.








To keep your wristband tattoo brighter, longer, read the eHow articles, "How to Keep Tattoos From Fading" and "How to Prevent a New Tattoo From Scabbing."








Because the wrists are so close to the hands, some tattoo artists will refuse to do wristband tattoos. This is an important question to ask when seeking a new artist.








Due to the constant movement of the hands, the area directly connecting your hands to your wrists, where the most creases will be, is not a good choice for a wristband tattoo.



http://www.ehow.com/how_2156189_get-wristband-tattoo.html

How to Get a Woman's Basic Wardrobe

How to Get a Woman's Basic Wardrobe



Get a woman's basic wardrobe before you begin adding other pieces. A basic wardrobe consists of essential pieces that are appropriate for work and a night on the town. After you have the basics, add other pieces to reflect your personal style and personality.







Things You'll Need:





Black dress



Jeans



Neutral dress pants, blazer, shirt and skirt



Trenchcoat



Simple sweaters









Step
1



Choose neutral colors. You can add a little flair with accent colors and accessories to your pieces later. Choose blacks, shades of brown, tan, gray or charcoal.




Step
2



Buy one suit in the neutral shade of your choice. This includes a pair of dress pants, blazer or jacket and shirt.




Step
3



Add a black dress to your basic wardrobe. Simple black dresses are versatile because they can be paired with just about anything in your wardrobe such as a blazer, jacket or cardigan

sweater


.




Step
4



Splurge on a pair of jeans. The versatility jeans is vast, even in a basic wardrobe. To stick with the basics, stay away from trends such as pocket embellishments and flared bottoms when choosing jeans. Instead, go with simple straight- or boot-cut, five-pocket jeans.




Step
5



Get a few skirts. Choose from the neutral shades provided in Step 1. Note that a simple skirt is flexible. A-line skirts are perfect for a woman's basic wardrobe because the cut is flattering on any figure.




Step
6



Add a classic trench coat in either black or tan. Over the decades, classic trench coats have never gone out of style and they are a wise choice when summer is transitioning to fall and during the spring season.




Step
7



Select a few simple sweaters. Get your hands on sweaters with a simple classic knit without patterns.







Tips & Warnings









Choose quality over quantity. Quality clothing will last longer. Choose cashmere or Merino wool for sweaters and 100 percent wool for dress pants.








Shoes in a basic wardrobe should consist of the following: a pair of black heels, a pair of brown heels, a pair of heeled black boots and a pair of heeled brown boots.








Stay away from trends. You are building a basic wardrobe that is designed to last for years and never go out of style.



http://www.ehow.com/how_2240113_get-womans-basic-wardrobe.html